Studio Cellar

CQS would like to welcome our newest sponsor to the QuadSquad family.  Welcome Studio Cellar! Studio Cellar is Columbia’s local art and wine studio where everyone is welcome and no skills are needed. You can pick from entertaining yet instructional classes, choose to freestyle at the paint bar or throw a paint party with your friends.… More Studio Cellar

Pawmetto Lifeline

  How do you raise over $21,000 for homeless pets?  This is how! Early in 2015 I got an email from the Marketing Director for Pawmetto Lifeline, a high-profile, no-kill, animal rescue and adoption center in the Midlands​.  As the elected 2015 Charity Director for the Columbia QuadSquad, she reached out to me to see if we… More Pawmetto Lifeline

Girls on the RUN!

After 6+ years of skating I retired from competitive roller derby in December of 2014.  Scared to death I would gain weight by no longer skating 7-10 hours per week (and still carrying some extra baby weight) I decided to take up running.  I have never been a fan of running.  I was forced to run cross… More Girls on the RUN!